I joined crossfit after hitting 300lbs on the scale. I was nervous, but Crossfit unleashed my competitive nature and pushed me to work harder and become stronger than I thought imaginable. The atmosphere is amazing and people hold you accountable to your goals! When was the last time someone from your gym texted you when you missed a day? It hasn't happened anywhere that I've expereinced. I now have more energy and I am excited to be active and do outdoor activities that were once difficult! I'd highly recommend coming in and getting your life back!
I walked into CrossFit Iron Hammer having no CrossFit experience at all. I was an out of shape college athlete looking to gain some strength back and lose some weight but I didn't realize I was going to get so much more. I've been training at CFIH for a little over nine months now and not only am I stronger physically (I've added 140lbs to my back squat!) but I am much more confident and just healthier mentally because I no longer judge myself based on looks but on what my body can do that I haven't been able to do in the past. I've also gained a wonderful community of friends who are very welcoming of me and my five year old son. All this to say I'm very thankful for CFIH, y'all have me for life!
Upon signing up for Crossfit I walked in for my free 3 day trial at Crossfit Iron Hammer and the welcome was warm. I was surprised by the age range that was at the gym. The staff was welcoming of the bat. I'm a former runner that was out of shape and getting to the point where I was unhappy with my energy level and unhappy with the shape I was in. In no time at all, I was doing things my body has not done for quite some time, energy level was back up, I was feeling great. I want to thank each and every person and coach at Crossfit Iron Hammer. It's more of a family then a gym.
519 Old Westminster Pike, Suite A, Westminster, Md 21157 | 706-421-6864