"...we will never go back to a regular gym!"
We always had typical gym memberships and would dread going because of the same monotonous workouts. Cardio for maybe 30 minutes then lift or stretch. After a friend talked us into trying CrossFit, we found CFIH and haven’t looked back. The workouts are different everyday and never get boring. It’s a perfect combination of strength training and conditioning. There is really nothing like being apart of a community, and having people push you to make you better. Between the coaching, community and functional workouts, we will never go back to a regular gym!