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6 Week Partner Challenge

May 1, 2019

Only 10 spots available!

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Grab your best friend or spouse for our upcoming 6 week partner challenge! Starting May1st, you’ll hold each other accountable through workouts that will challenge you physically and mentally. Together, how many inches can you lose before summer hits?

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  • push through soreness and toughness. Giving up is not an option.
  • encourage fellow members when their going gets tough.
  • give 💯

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Challenge includes:

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  • 18 specially programmed classes delivering fast results
  • accountability from your partner, coach and the rest of the class
  • personal workout progress tracking
  • 1 free consultation with our in house Health Coach
  • Before and after measurements
  • Certified CrossFit Coach in a small group atmosphere providing close attention to each athlete
  • Must be able to commit to at least 3x week. Can choose from any of our class times available.

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If you have any questions please feel to email erin@crossfitironhammer.com or

Txt/call Erin- 443-398-0145. Happy to help!

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There’s no better investment than the investment in yourself. Whether that’s your fitness, your education, your nutrition, and your happiness…. investing in yourself will pay off dividends for your physical/mental well-being, your family, your friends and your self worth! Put your money in you, and your life will change drastically!

Are you ready?

Let’s go!

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