[et_pb_section bb_built=”1″ admin_label=”section” background_image=”https://crossfitironhammer.com/wp-content/uploads/2018/08/header-3.jpg” fullwidth=”off” specialty=”off” disabled=”off” _builder_version=”3.0.92″][et_pb_row admin_label=”row” parallax_method=”off” background_color_2=”#d88415″ parallax_method_1=”off” parallax_2=”off” parallax_method_2=”off” parallax_3=”off” parallax_method_3=”on” parallax_4=”off” parallax_method_4=”on” disabled=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.0.92″ make_fullwidth=”on”][et_pb_column type=”4_4″][et_pb_text admin_label=”Headline” background_layout=”dark” header_font=”Squada One||on||||||” header_font_size=”47″ header_font_size_tablet=”36″ header_font_size_phone=”30″ header_font_size_last_edited=”on|desktop” header_text_color=”#ffffff” header_line_height=”1.3em” text_font=”Happy Monkey|700|||||||” text_font_size=”16″ text_text_color=”#ffffff” use_border_color=”off” disabled=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.0.100″ header_text_align=”center” text_orientation=”center” header_2_font=”Droid Sans||||||||” header_3_font=”Metamorphous||||||||” header_2_font_size=”30px” header_3_font_size=”21px” header_2_line_height=”2.5em” header_3_line_height=”1.2em” header_4_line_height=”2.8em”]

New Year New You Challenge 2020

begins 1/6/20, and we’d love for you to be apart of it.

Only 10 spots available.

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If you are able say “YES” to the following below, then this challenge is for you!

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commit to 3x week for 6 weeks
implement critiques/advice given
have a positive attitude
have fun

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push through when the going gets tough. Giving up is not an option.
encourage fellow members.
give 💯.

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This program is an investment. It’s not cheap! This challenge is not for everyone. It only works when you are ready to go all in to create some serious change. What your investment gets you….

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What your investment gets you….

6 weeks of classes (6am, 9am, 3pm, or 7pm). Must commit to 3x week. Can mix up class times to fit your schedule.
private small group training.
specific programming tailored to your ability.
before/after pics and measurements (optional).
more energy!
one on one sit down with our in house Nutrition Health Coach.
WODify profile (phone app) to track workout progress and nutrition.
private Facebook group to get to know and support fellow challengers.

[/et_pb_text][et_pb_button _builder_version=”3.0.100″ button_text=”Click here to register!” button_url=”https://crossfitironhammer.wodify.com/OnlineSalesPortal/ReviewPlanPurchase.aspx?OnlineMembershipId=93715&OnlineMembershipPaymentOptionId=562346&IsMobile=True” url_new_window=”on” background_layout=”dark” custom_button=”on” button_bg_color=”#d1262b” button_icon_placement=”right” button_bg_color_hover=”rgba(235,91,66,0.82)” button_alignment=”center” button_text_size=”18″ button_border_width=”0″ button_text_color_hover=”#ffffff” button_border_radius_hover=”0″ /][et_pb_text admin_label=”If you have any questions” _builder_version=”3.0.100″ background_layout=”dark” text_font=”Oswald|700|||||||” text_font_size=”25px” text_orientation=”center”]

If you have any questions please feel to email erin@crossfitironhammer.com or

Txt/call Erin- 443-398-0145. Happy to help!

[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ background_color=”#d1262b” parallax_method=”off” custom_padding=”0px|0px|0px|0px” fullwidth=”off” specialty=”off” disabled_on=”off|off|off” disabled=”off” _builder_version=”3.0.100″][et_pb_row width_unit=”off” parallax_2=”off” parallax_method_2=”on” parallax_3=”off” parallax_method_3=”on” parallax_4=”off” parallax_method_4=”on” disabled=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.0.92″ padding_top_1=”40px” padding_bottom_1=”40px” module_alignment=”center” custom_width_percent=”44%” padding_right_1=”10%” padding_left_1=”10%” padding_1_tablet=”40px||40px|” padding_1_phone=”20px|0px|20px|0px” padding_1_last_edited=”on|phone”][et_pb_column type=”4_4″][et_pb_text admin_label=”SPACE IS LIMITED” _builder_version=”3.0.100″ background_layout=”dark” text_font_size=”20px” text_orientation=”center”]

Only 10 spots available!

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There’s no better investment than the investment in yourself. Whether that’s your fitness, your education, your nutrition, and your happiness…. investing in yourself will pay off dividends for your physical/mental well-being, your family, your friends and your self worth! Put your money in you, and your life will change drastically!

Are you ready?

Let’s go!