[et_pb_section bb_built=”1″ admin_label=”section” background_image=”https://crossfitironhammer.com/wp-content/uploads/2019/03/crossfit-iron-hammer-westminster-home.jpg” fullwidth=”off” specialty=”off” disabled=”off” _builder_version=”3.0.100″][et_pb_row admin_label=”row” parallax_method=”off” background_color_2=”#d88415″ parallax_method_1=”off” parallax_2=”off” parallax_method_2=”off” parallax_3=”off” parallax_method_3=”on” parallax_4=”off” parallax_method_4=”on” disabled=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.0.100″ make_fullwidth=”on” custom_padding=”120px||120px|” custom_padding_last_edited=”on|phone”][et_pb_column type=”4_4″][et_pb_text admin_label=”Headline” background_layout=”dark” header_font=”Squada One||on||||||” header_font_size=”47″ header_font_size_tablet=”36″ header_font_size_phone=”30″ header_font_size_last_edited=”on|desktop” header_text_color=”#ffffff” header_line_height=”1.3em” text_font=”Happy Monkey|700|||||||” text_font_size=”16″ text_text_color=”#ffffff” use_border_color=”off” disabled=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.0.100″ header_text_align=”center” text_orientation=”center” header_2_font=”Droid Sans||||||||” header_3_font=”Metamorphous||||||||” header_2_font_size=”30px” header_3_font_size=”21px” header_2_line_height=”2.5em” header_3_line_height=”1.2em” header_4_line_height=”2.8em”]
Summer Ready Challenge
Our Summer Ready Challenge for both men and women begins this April 1st.
Only 10 spots available!
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If you are able say “YES” to the following below, then this challenge is for you!
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- commit to 3x weekly
- implement advice/critiques given
- have a positive attitude
- laugh and have fun
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- push through soreness and toughness. Giving up is not an option.
- encourage fellow members when their going gets tough.
- give 💯
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This program is an investment. It’s not cheap! This challenge is not for everyone. It only works when you are ready to go all-in to create some serious change.
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What your investment gets you..
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6 weeks of classes. Must commit to 3x week
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Private group training
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Specific programming to get you fit fast
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Before/after measurements
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One on one health history session with our in house Holistic Health Coach
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Wodify profile (phone app) to track workout progress and nutrition
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An online community to get to know and support your fellow challengers through a private FB group.
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If you have any questions please feel to email erin@crossfitironhammer.com or
Txt/call Erin- 443-398-0145. Happy to help!
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Only 10 spots available!
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There’s no better investment than the investment in yourself. Whether that’s your fitness, your education, your nutrition, and your happiness…. investing in yourself will pay off dividends for your physical/mental well-being, your family, your friends and your self worth! Put your money in you, and your life will change drastically!
Are you ready?
Let’s go!
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