Brian Roche

"The atmosphere is amazing and people hold you accountable"

Brian Roche

I joined crossfit after hitting 300lbs on the scale. I was nervous, but Crossfit unleashed my competitive nature and pushed me to work harder and become stronger than I thought imaginable. The atmosphere is amazing and people hold you accountable to your goals! When was the last time someone from your gym texted you when you missed a day? It hasn’t happened anywhere that I’ve expereinced. I now have more energy and I am excited to be active and do outdoor activities that were once difficult! I’d highly recommend coming in and getting your life back!

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