Matt and Meghan Cahill

"...we will never go back to a regular gym!"

Matt and Meghan Cahill

We always had typical gym memberships and would dread going because of the same monotonous workouts. Cardio for maybe 30 minutes then lift or stretch. After a friend talked us into trying CrossFit, we found CFIH and haven’t looked back. The workouts are different everyday and never get boring. It’s a perfect combination of strength training and conditioning. There is really nothing like being apart of a community, and having people push you to make you better. Between the coaching, community and functional workouts, we will never go back to a regular gym!

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