"I’m sleeping better, eating better, stronger then ever and love the changes I’m seeing in my body."
Before joining CFIH I started gaining weight after college even with frequent trips to the gym. I would go and do some lifting, some cardio, and piddle around on machines. After seeing an invitation to a six week challenge at a CFIH, I decided to give it a try- and I’m so glad I did! I’ve never gotten quite the workout as I do with CrossFit. I actually enjoy going to the gym now and working out isn’t a chore (seriously.) The community is uplifting, encouraging and now some of my closest friends. I’m sleeping better, eating better, stronger then ever and love the changes I’m seeing in my body. I’m so thankful for my Iron Hammer family and the life change this gym has helped me achieve.