SHMB in house competition

Help fight the fight

  • Price: $50
  • Date: 2023-01-29 09:00:00
  • Duration: all day

Our very own young athlete Sam Clark is battling a very intense cancer. Our hope is to provide financial relief towards medical bills, and encouragement to keep fighting the fight as we grind it out, fighting thru each wod as a symbol of hope for our very...

CrossFit Open

Rise to the challenge and reap the rewards

  • Price: $20
  • Date: 2023-02-16 00:00:00
  • Duration: 3 weeks

For everyday athletes and seasoned competitors, the young and the "old", the former college athlete looking for a new challenge and those who are just curious to know what this community is all about - the Open is for anyone...