Coaches Brad DurdenFounder/Head CoachBrad is the owner and head coach of CrossFit Iron Hammer. His pas...Cheyenne SkidmoreCrossFit Level 1 TrainerCheyenne is a Certified Crossfit Level 1 Instructor and former Di...Emily KainCF-L1Emily has always been involved in sports and fitness growing up. ...Erin DurdenFounder/ Health Coach/ CF-L1 TrainerErin is a recent graduate of NYC Institute for Integrative Nutrit...Matt CahillCF-L1 CoachMatt is a 2010 graduate of McDaniel College where he earned a bac...Meghan CahillCrossFit Level 1 TrainerMeghan is CrossFit Level 1 trainer. She has an undergraduate deg...Michelle MaysCrossFit Level 1 TrainerMichelle is a Certified CrossFit Level 1 Trainer. She has an unde...Nick JosephCrossFit Level 1 TrainerNick is a Certified Crossfit Level 1 Instructor. He enjoys pushin...
