Coaches

Brad Durden
Brad Durden
Founder/Head Coach

Brad is the owner and head coach of CrossFit Iron Hammer. His pas...

Cheyenne Skidmore
Cheyenne Skidmore
CrossFit Level 1 Trainer

Cheyenne is our head Coach and Lead for our Masters Program (ages...

Emily Kain
Emily Kain
CF-L1

Emily has always been involved in sports and fitness growing up. ...

Erin Durden
Erin Durden
Owner / CF-L1

Erin is our CrossFit Kids head coach as well as our Courageous Pr...

Matt Cahill
Matt Cahill
CF-L1 Coach

Matt is a 2010 graduate of McDaniel College where he earned a bac...

Meghan Cahill
Meghan Cahill
CrossFit Level 1 Trainer

Meghan is CrossFit Level 1 trainer. She has an undergraduate deg...

Michelle Mays
Michelle Mays
CrossFit Level 1 Trainer

Michelle is a Certified CrossFit Level 1 Trainer. She has an unde...

Nick Joseph
Nick Joseph
CrossFit Level 1 Trainer

Nick is a Certified Crossfit Level 1 Instructor. He enjoys pushin...

Spencer Merson
Spencer Merson
CF-L1

Spencer attended Stevenson University where she studied Elementar...