Lifted is more than a workout—it’s a walk with Christ. This CrossFit-based program is designed to strengthen both body and spirit by combining high-intensity physical training with deep, intentional time in God’s Word. Each session includes Scripture-based devotionals, prayer, and community encouragement alongside challenging workouts that push you to grow in discipline, perseverance, and faith. Expect a space where your goals go beyond reps and sets. Expect to be spiritually lifted, physically challenged, and united with others on the same journey—pursuing strength in Christ, one workout at a time. Let’s get Lifted—heart, soul, mind, and body. Meets every last Sunday of the month 9:30am. No need to sign up! Come! Its Free!