Billy Knouse

"For those who say they can't do it, I was once like you."

Before
Billy Knouse
After
Billy Knouse

For those who say they can’t do it. I was once like you. I’m still very hard on myself and how I let myself go. It’s a constant struggle with body dysmorphia and my manic depression, but I rise up. I am very proud of myself. Started at 300+ and now sitting at 195 pounds. Join me in CrossFit. You won’t regret it.

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