CrossFit Masters

Specific programming for ages 50 and up
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If you are over the age of 50 and prefer working out in the comfort of your own age group, CrossFit Masters is the place to be. This program delivers strength, flexibility, a wider range of motion, and endurance for you to be able to keep up with those grandchildren.

Our current class times designated for Masters are Monday/Tuesday/Thursday at 7pm and Saturdays at 8am.

  • I lost 26 pounds in 6 weeks!

    Charlotte became a member through our 6 week challenge program! She stayed consistent with 3x a week during the whole program and came out on top! Charlott

    charlotte griffin
  • I learn a little more about myself and what I can achieve if I put my mind to it.

    I am not sure how I can accurately put into words how much finding CFIH has changed my life. I think what stands out more to me than anything is that every

    chuck fusco
  • ...I don't shy away from the camera

    I wish I had a before picture, but always hated myself and would not take pictures with me in them. I still have a belly to go, but see such a wonderful di

    debbi gosnell
  • Being apart of this community has really been life changing for me

    Being apart of this community has really been life changing for me and my wife. Seeing my results, my Dr. became very interested in what I was doing. I sha

    jeff and jodi jones
  • I am stronger, fitter and healthier than I have been in my entire life –

    I recently celebrated my 1 year anniversary with CrossFit Iron Hammer. I am in my mid-40s and had never done anything remotely like this before. In fact, w

    mark blacksten

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